WHAT WE OFFER:

 

WHAT ARE PRIVATE SESSIONS?

  • 55 minutes long
  • one-on-one with a certified instructor
  • a variety of equipment is available for use
  • a personal program tailored to your body’s needs and your goals
  • paired with your scheduling needs ; book ahead!

    • WHO ARE THEY FOR?

  • Individuals that prefer one-on-one attention
  • NEW clients
  • those recovering from an injury or surgery
  • Pre and Post Natal individuals (doctor’s note required)
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